OMG you guys I was SO WORRIED about Miley and Mandy. After Miley declared Taylor Swift to be her best friend at the VMAs, and she kept making YouTube videos with her boyfriend and her sister and seemingly EVERYONE but Mandy, I thought this friendship for the ages was kaput. My heart was broken.

But NO! They’re back together again, encouraging people to vote for Miley in the Kids Choice Awards, which will take place this Saturday.

Will you be voting for Miley???

On the latest episode of The Miley & Mandy Show, Miley’s boyfriend, Justin Gaston, makes an appearance, if only to prove that he is, in fact, the attractive face with absolutely zero underlying personality that we’d all assumed him to be anyway.

Stay tuned until around 5:00, where Justin actually performs with his guitar. He’s not terrible, but it would be a lot better without Miley bouncing around in the background making damn sure all the attention is on her.

I hate, hate, HATE that I watched this all the way through.

Other things I hate: Mandy Jiroux, and the fact that she’s in a new girl group called the Beach Girlz. I mean, can the Beach Boys sue over that shit? Also, don’t you feel bad for Miley’s other dancers who don’t get to be her best friend? Don’t you think they’re jealous and sad?

Did someone bring homemade brownies to the office today? Did you eat like five of them? Are you feeling really disgusting and guilty about it right now, but just can’t bring yourself to go to the bathroom and put your finger down your throat?

Good news!

You don’t have to induce your own vomit today.

Miley Cyrus and BFF Mandy Jiroux are here to do it for you, with their new environmentally friendly YouTube video, instructing the youth of America all about how to go green.

Green with nausea?

Done and done!