
At a time when websites are closing down left and right GOOP, Gwyneth Paltrow’s site that promotes spiritual betterment through buying quality cashmere, lives on.
In her most recent entry, Gwyn acts like an ass by talking about what’s coming out of her ass. If you eat healthy and take care of yourself — and you’d think that working out with Madge would qualify — you shouldn’t need to do a detox. But she ballooned to a size four, so off to the colonic spa she went.
Here are all the deets, so you and the rest of the masses can go on her detox plan. Because really, who doesn’t want to be just like Goopaltrow?
“I am finishing the amazing three-week-long ‘Clean’ detox program,” the Oscar winner, 36, writes in her latest GOOP newsletter. “I feel pure and happy and much lighter.”
Paltrow, who earlier this year detailed a detox that she says helped her to shed unwanted holiday pounds, claims slimming down was her motivation this time, too. “I dropped the extra pounds that I had gained during a majorly [sic] fun and delicious ‘relax and enjoy life phase’ about a month ago,” she writes.
Paltrow turned to cardiologist and detoxification specialist Dr. Alejandro Junger for advice. His tips included avoiding processed foods and allergens and eating organic, as well as “[making]] time for ‘detox-enhancing’ habits such as sauna, massage, hot and cold baths and skin brushing,” he writes. “All of these improve circulation and increase perspiration, which help fuel your body’s natural cleansing system.”
For Paltrow, the best part of the program may have been her sense of renewed energy. “This program allowed me to work and exercise regularly, something I cannot do if I am on a liquid-only detox,” she says. “I followed it to the letter and I can report that it worked wonders.”